Especially if you wanted to lose weight anyway, it can be a gift to see the kilos suddenly disappear from the scales . And that without having to do much for it! Yet that kind of spontaneous slimming is less pleasant than you might think at first sight. If you are healthy, your weight should not suddenly drop sharply. That's not to say that weight loss is always unhealthy. But if you really can't figure out where it comes from, that is a reason to take a critical look at your health. Possible causes hts loss Have you suddenly lost a relatively large amount of weight recently? We list a few possible causes below. 1. Stress Stress leads to a loss of appetite in many people . As a result, you will almost automatically eat less , without consciously realizing it.
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